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Checking In on the New You

New Cosmetic Treatments as Part of Your “New Year, New You?” Here Are a Few Tips to Stay Motivated and Keep the Momentum Going! The New Year is in full swing, which means it’s time to check in with your resolutions. These important motivators push us to achieve goals throughout […]

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Smoking and your Skin

Stick to Your Resolutions and Quit Smoking For Healthier Skin When I first decided to write this blog, I wasn’t if it would interest my readers. Don’t get me wrong, it’s not because I don’t think this is an important subject; it absolutely is! I was concerned smokers would dismiss […]

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How Exercise Benefits Your Skin

Studies Show That Regular Exercise Can Help Your Skin Look Younger Few would argue against the benefits of exercise. Exercise helps us maintain a healthy weight and boosts our energy. It’s good for our heart, lungs, brain, posture, muscle tone, and bone strength. Individuals who exercise tend to sleep better, […]

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